Pregnancy is a beautiful experience, and every woman enjoys this moment with love, affection and care. But, they face numerous problems or changes and sometimes lead to severe pain in any part of the body. Also, abdominal pain is one complication that about 80% of women suffer during this period. Besides, abdominal pain is usually…

Water is the main component of our body, and skin is the largest organ. The connection between water and skin health has been discussed for a long time. There is no doubt that water is beneficial for our overall health, but it is not evident that only drinking water can help our skin.  When some…

According to the World Health Organisation (WHO), more than 1 billion people are obese, among which 650 million are adults, 339 million children, and 340 million adolescents. Excessive weight gain can significantly affect our health. Being overweight can lead to serious health issues and problems in our day-to-day lives. There can be many reasons for…

Everyone wants clear, glowing, and healthy skin, and managing and getting healthy skin depends on multiple factors. The prime one is seen in your skin, what you eat, and what you apply to the skin daily. Building your best skincare routine is one of the most crucial things you can do for your skin; the…

Today’s generation sits in a single posture for continuous hours, leading to a lot of issues. One of the most prominent problems is neck pain. This situation has been affecting millions of people around the world. There seems to be no solution at all. So is this problem actually incurable? Or are there any solutions?…

Are you someone who has been diagnosed with a low sperm count? CNN reports that over the last 50 years, there has been a sharp fall of more than 50% in human sperm counts across the world. In this article, we will take you through what is the normal amount of sperm and different ways…

Joint pain is normally seen due to aging, fracture, gout, or lack of nutritional supplements. Whether it is the knee joint, shoulder, elbow, hip, or others, having pain in them makes you feel uncomfortable, and you need proper care to do your daily activities conveniently. So, keeping joints healthy by maintaining or improving them is…

Are you feeling tired or low on fuel? Is your body not responding like before? There are so many individuals today who are feeling sluggish, lethargic, and simply “done”. So, what is the reason for that and what can you do? In this blog, we will talk about why your energy levels might be done.…

The brain is a very complex and delicate part of a human being, working continuously throughout the day and night. It needs the proper amount of rest and nutrition to function. When you start to get confused during your daily activities and are unable to focus well, you could be having brain fog. Brain fog…

People often confuse appendix and appendicitis, so let's start by clearing the fact between the two. The appendix is a structure that is found inside your body on the right side of the abdomen. It looks like a finger-shaped tube that is found alongside the large intestine. Appendicitis is a condition in which you feel…