What Causes Sulfur Burps And How To Stop Them?

Expert in global health, crafting insightful content at The Cropsite.

What Causes Sulfur Burps And How To Stop Them

Burping is quite common and a daily activity after a meal. Burps sometimes smell really foul and can cause distress for you and others around you. Sulfur burps can be due to many things like poor digestion, gastrointestinal issues, or simply bacteria present in your intestines. 

Your digestive system works in many ways; dissolving food and changing it into energy is the basic function of it. When it comes to sulfur burps, your digestion plays a role in that as well. Anyway, this article is all about the causes and treating your sulfur burps, so keep reading.

What’s Causing Your Sulfur Burps?

When you are suffering from sulfur burps, the main causes for your condition might not be serious, just your digestion. When you eat your food faster than normal, you tend to intake more air, which gets trapped in your stomach and comes out after some time as a burp. A sulfur burp is also a byproduct of good bacteria working for your digestion of food. 

Causes Of Sulfur Burps

Getting Rid Of Sulfur Burps

When it comes to treating your sulfur burps, many types of home remedies work in your favor. But the remedies only work if you are taking precautions in the first place. Overeating, larger meals, less exercise, and more sugar will not let your condition get better. Here are a few more activities you can go for to treat your condition:

1. Start Eating Slowly

When you start to eat with speed, you tend to inhale more air, which can get stuck in a person’s stomach. The inhaled air starts to flow out after some time in the form of burps. Sometimes, due to the presence of hydrogen sulfide produced by bacteria in your gut. 

2. Avoid Overeating

Eating without chewing properly can cause bloating and many other stomach issues. Eating fast doesn’t give you time to digest your food properly. The main cause of this condition is indigestion caused due to the overeating of food. Eating slowly and avoiding gives your digestive system time to process your food slowly and with perfection.

3. Reduce Alcohol 

Alcohol disrupts your motor functions, including your digestion, affects your bowels, and activates your acid reflux. Many people have found that just by reducing their alcohol consumption, they felt relief from their sulfur burps within days. Reduce the consumption of alcohol in your lifestyle and get relief from sulfur gas forever.

4. Avoid Carbs

Carbohydrates not only make your bacteria feed off it but also make byproducts like sulfur burps. Carbohydrate-rich foods are potatoes, butter, milk, and other dairy products that you need to avoid if you have a problem with sulfur burpees.

5. Take Advantage Of OTC medications

Sulphur burps can be distressing, smell foul, and are acidic, hurting your throat. You can take advantage of Over-the-counter medications for your condition. Bismuth subsalicylate and Simethicone are a few of the best chemical compositions in OTC medications that will treat your burps instantly.

6. Add Chamomile Tea To Your Diet

Chamomile tea is known for its anti-inflammatory and soothing qualities. When you start drinking chamomile tea regularly after your meals, it helps your digestive system to dissolve food quicker. This leads to less gas fuming and your sulfur burps diminishing.

7. Try Baking Soda As Your Remedy

Baking soda not only treats sulfur burps but also helps in better digestion, heartburn, ulcer pain, and bad breath. Take a spoonful of baking soda with a glass of water after your meal, and forget about your sulfur burps.

8. Start Drinking More Water

Drinking more water is a remedy for more than half of stomach issues. Increasing your water intake will promote better health of your digestive system and limit bacteria in your intestines. Water will help your digestive system break all the sulfur-containing food and heavy proteins, treating your sulfur burps eventually.

Summing Up

Everyone faces sulfur burps at some point in their lives, but there is nothing to panic about. An average adult burps around 30 times a day, but if your burps stink and have a foul smell, you might be having sulfur burps. It is best to get rid of all the sulfur-containing food items and start using the above-mentioned activities to treat your condition.

William John, the chief editor of The Cropsite, is a man with expertise in general medicine who is enthusiastic about helping people from all corners of the world through his content writing. William John covers all the things related to general medicine and is a person who can be described as a walking encyclopedia of general health. His years of knowledge of general medicine have made him a proficient person who is skilled in understanding all aspects of a person’s physical health. With this decade of experience in general medicine, William John greatly contributes to creating content such as articles and product reviews that each reader of The CropSite can depend on for being authentic and backed by research.

Learn More

Leave a Comment