Understanding Postpartum Depression: Causes, Symptoms, And Treatments

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Understanding Postpartum Depression Causes, Symptoms, And Treatments

The joy of welcoming a new member to the family either by birth or adoption is indeed overwhelming. It often calls for celebration and visitation, with showers of gifts for the baby. After the dawn of excitement comes the twilight! This usually affects first-time parents more. The whole situation can get tedious and monotonous leading to a condition known as postpartum depression. This article will elaborate on what postpartum depression means, causes, symptoms, and treatments. 

What Is Postpartum Depression?

Postpartum depression is a condition that affects most especially mothers or both parents who welcome a newborn that involves a strong feeling of sadness, tiredness, and anxiety which lasts for a very long time without treatment. 

Postpartum Depression Causes, Symptoms, And Treatments

Much research has been showing women to be the key affected individuals in PPD but recent findings have proven that both parents could pass through this!

Some women or parents get haunted by negative thoughts of being unable to care for the newborn due to this depression but kindly note that the medical condition was never your fault, do not get more depressed instead get treated and resume your parental responsibility without much delay!

Causes Of Postpartum Depression

There is no specific clue as to what directly causes postpartum depression. More research is needed to figure out the connection that exists between the fast drop in hormones and depression after delivery. It has been observed that estrogen and progesterone levels are tenfold when pregnant but drop drastically after delivery. Three days later, postpartum levels of these hormones easily drop back to pre-pregnancy levels.

Another thing being observed is that social and psychological changes that involve having a baby can increase the risk of postpartum depression. These changes include worries about parenting, lack of sleep, changes to your relationship, and body physical changes

But here are also a few possible causes:

  • Genes: genes are passed onto children from parents. They are hereditary characters and also part of the body cells that store instructions for how the body grows. If in a family historical line, there’s a record of depression, it will be more common among people of that line.
  • Low levels of thyroid hormones: The thyroid is a gland in the neck region that helps the body use and store energy from food. When it is low, it can cause postpartum depression.

Know The Signs And Symptoms Of Postpartum Depression

You can be very certain to have PPD if the visible signs and self-recognized symptoms persist for over 2 weeks. The signs and symptoms include

  • Excessive unreasonable constant cries.
  • Extreme suicidal thoughts.
  • Feeling uninterested in the baby.
  • Negative thoughts towards the baby.
  • Lack of concentration and being focused.
  • Difficulty sleeping and or constant sleeping.
  • Low motivation.
  • Loss of energy to carry out daily activities.
  • Loss of appetite.
  • Feeling worthless or hopeless.
  • Feeling sad or guilty.
  • Feeling afraid of caring for the baby.
  • Constant fatigue.
  • Bonding with the baby becomes extremely difficult.

Treatment For Postpartum Depression

Receiving treatment for PPD is essential in order to boost your self-confidence and bond with your baby as a parental concern. The baby needs love, care, and more time from the parents. Combating this depression will be a sure way to put all the pessimistic thoughts on the way. This can be achieved through the following procedures:

  • Consult your prenatal care provider: the fastest and easiest person to reach out to is your prenatal care provider. Ensure to always keep in touch with them and discuss things you notice or observe about yourself.
  • Family doctor or healthcare provider: some families have a designated doctor who offers treatment when sick, you can equally reach out to them.
  • Experienced mental health personnel: This issue disrupts and disorganizes the mental state of mind. The perfect approach to curbing this will be consulting a psychiatrist, psychologist, social worker, counselor, or therapist.
  • Support groups: engaging in a PPD support group can help alleviate the signs and symptoms and get you physically and mentally stable to care for your baby.
  • Counseling: you can receive counseling like CBT and IPT.
  • Medication: medicine will help shrink and suppress the signs and symptoms of PPD and help revive back to normal self. Such medications include:
    • Antidepressants
    • Estrogen patch


Caring for the newborn is every parent’s dream but sometimes the unforeseen happens and we need to bear with it. PPD shouldn’t leave you guilty, haunted, and depressed. Get it treated and resume taking care of that precious new member of the family.

William John, the chief editor of The Cropsite, is a man with expertise in general medicine who is enthusiastic about helping people from all corners of the world through his content writing. William John covers all the things related to general medicine and is a person who can be described as a walking encyclopedia of general health. His years of knowledge of general medicine have made him a proficient person who is skilled in understanding all aspects of a person’s physical health. With this decade of experience in general medicine, William John greatly contributes to creating content such as articles and product reviews that each reader of The CropSite can depend on for being authentic and backed by research.

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